March 5th, 2008 
admin Mountain Bikes On eBay
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US $322.58
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The Athertons visiting team Mountain Bike sponsor Commencal
shoe position+knee pain... for MTB riding?
O.K. just finished winning a 24 hour mountainbike race with my awesome team----but my knee is killing me! Only my left, and I'm clipped in right I thought!! Any suggestions on what I could do to help it? Ice? Special Exercises? How do you find the sweet spot?
Congratulations on the win!
Pity about your knee. I think you should do two things:
1 If this is persistent, get some advice from a good sports physio or a specialist doctor. It doesn't sound within the normal range of post-ride aches and pains.
2 Change your pedals for a set with more float - both frogs and eggbeaters are good in this respect. Maybe even consider returning to platforms. Try a few vigorous training rides on platforms and see if this cures the problem.
If you have the typical woman's wide pelvis your knee joints will be inwardly rotated to a greater degree than some (straight up and down) women and most men. You require the maximum floatability because the anatomical relationship in the length from hip joint to knee joint causes a lot more rotational movement of the long female femur.
Don't risk your knees, you'll spend more than half your life regretting it. I speak from experience. I'm a lifelong mad-keen cyclist. Now I'm in my mid-50's a ride every day with clicky knees and a dull, precisely bounded pain somewhere in the medial side of my right knee joint. Getting up stairs is painful for me and sometimes so acute I think my right knee is going to give way. Its a heavy price to pay when I still have maybe 35 years cycling left in me.
Mountain Bikes @ Amazon
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Mirrycle MTB Bar End Mountain Bicycle Mirror List Price: $18.00 Sale Price: $9.70  |
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The Mountain Bicycle Mirror from Mirrycle provides a wide view of the cars behind you, so that you don't have to turn your head as you bike. Designed to fit mountain bike style handlebars, the three-inch round mirror mounts on your handlebar's bar end in minutes with the included wrench... |
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Avenir Nylon Bicycle Cover (Mountain Bike) List Price: $24.99 Sale Price: $20.99 |
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Protect your ride from the elements with this form fitting nylon bike cover! |
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Planet Bike Beamer 3 LED Bicycle Light with Quick Cam Bracket Mount List Price: $24.99 Sale Price: $19.99 Used From: $24.99 |
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Whether you're a 24-hour racer or a super commuter, the Planet Bike Beamer 3 bicycle light will keep your path well lit. The Beamer 3 is equipped with three white Nichia eXtreme v2.0 LEDs, which not only illuminate your way after the sun has gone down, but also make you visible to passing cars or pedestrians... |
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Diamondback Response Sport Mountain Bike (2011 Model, 26-Inch Wheels) |
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Compared to a full-suspension mountain bike, a hardtail is better suited to several situations, such as riding to class, dirt jumping, riding on smoother trails, or just cruising around the neighborhood... |
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Mongoose Status 3.0 Dual-Suspension Mountain Bike (26-Inch Wheels) List Price: $369.99 Sale Price: $300.00 |
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The Mongoose Status 3.0 26-inch dual-suspension mountain bike is equipped with everything you need for trail riding. The bike features a full suspension frame that maximizes comfort and performance, along with an SR suspension fork designed to smooth bumps and increase control... |
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Topeak Bike Cover (Mountain Bikes) List Price: $49.95 Sale Price: $28.21 |
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Protect your bike from the elements with the Topeak Bike Cover. It quickly folds to a compact size for storage and just as quickly unfolds to offer weather-resistant protection for your mountain bike. Specifications: Material: 190T nylon Dimensions: 70 by 24... |
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Topeak Pocket Rocket Master Blaster Bike Pump List Price: $21.95 Sale Price: $14.00 |
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The Pocket Rocket Master Blaster from Topeak is a lightweight mini pump designed for road use, with an efficient design that pumps to 160 psi. Weighing in at just 4.05 ounces, the Pocket Rocket features alloy barrel construction with a soft Kraton head and plastic handle for a secure grip as you pump... |
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Giro Indicator Sport Bike Helmet List Price: $39.99 |
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The Giro Indicator's confident style and superior ventilation are coupled with a modern design that complements every type of rider. As a result, the Indicator helmet is the perfect choice for riding downtown, up a technical climb, and everything in between... |
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WTB Velociraptor Cross Country Mountain Bike Tire List Price: $0.00 |
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A true classic mountain bike tire. Works well in all conditions. Designed to handle a variety of dirt conditions, this tire boasts large, directional treads that dig deep to provide you with exceptional climbing and cornering traction Front tire gives you precise steering control and soil clearance Rear tire climbs and brakes with powerful vengeance Lightweight casing rolls fast, tearing through anything in its path Sold each - specify front or rear Size: 26 x 2... |
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Avenir Men's 100 Series Mountain Saddle (Black/Silver) List Price: $17.99 Sale Price: $16.18 |
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The Avenir Series MTN Saddles feature a soft gel-foam top, CroMo rails, and a tough vinyl cover. Woman's model has a shorter & wider base. Cusions your backside so you can enjoy your ride. |
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